Sunday, June 19, 2011

bits n pieces

JAKE


A bit about me.: I am all for the natural state of things.. For instance, when I turned 50 (a few years ago) I found myself in a not so very healthy state of being.. Since then I've made a whole lot of changes in my life.  I see now that this is just a natural progression of my belief system. this need to be healthier .  I found myself intrigued by fresh vegetable juicing. So I bought a decent juicer and preceeded to attempt to juice .. however, i grew disillusioned with it because of the time involved.  I simply do not have a lot of time in the mornings to spend cutting up veggies and fruits for the juicer.  I do love the taste of it though.  I think my favorite is still carrot apple ginger .. over the rocks it ROCKS!  My continued quest for Natural solutions to health brought me across green smoothies.. I will say   I love green smoothies ! At first i was a bit turned off by the thought of drinking all those greens .  However I figured I can't very well encourage others about the health benefits if i don't give it the old college try.. so i did..  lol  and boy did i get hooked.. even got my meat eating hubby to give them a good try and now he throughly enjoys them.  best of all i've noticed a  lot of good healthy changes come my way from them. and best of all , its all pure nutritious foods   no additives no powders .. and my cells love it.

2 comments:

  1. Let me know what you are juicing (recipes please) because mine has sat too idle for too long!

    Mary

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